TESTIMONIALS

 

“True healing and transformation takes guts. By the end of the week I've met my shadow self face-to-face and caught a glimpse of my soul's true destiny shining back at me…

Supporting every transition and encouraging me to find whatever greatness lies within, Trish has supreme grace and is more than just a healer, mentor and teacher. Wisdom and heart guide her classes as she forms sacred spaces where our emotions are given permission to be heard and seen."

~ Selda, Queen of Retreats


“This experience for me was a big catalyst for change, with so many positive repercussions…

It has been just four weeks since I first tried Kundalini yoga and I can honestly say, after just four days at the retreat, my approach to the world has been quite different since. All I wish is that I had a time-machine, so I could have done it sooner.”

~ Charlotte, Elle UK 



“I have now been on four retreats with Soul Adventures. Every single one has been magnificent. The locations are always stunning and the food is nutritious and delicious.

Trish is one of a kind. An incredible teacher who creates a safe space where one can heal, let go of the ego and return to who you are. Trish’s knowledge and strength is the reason for this. Every single moment is magical. 

The treatments on offer are sublime. Every practitioner Trish brings in are always the very best at what they do. 

When I return home I always feel so nourished and tranquil in my body and soul. 

Thank you Trish for all your guidance. We love you dearly.” 

~ Simone

“I have just returned home from my fifth retreat with Trish.

As always it was an incredible experience 💕

Everything you need to be able to fully immerse yourself in the experience is provided with love. The stunning  location, the people, the food, the yoga , the workshops and oh the music. Trish holds the space so well so that you can go deep within and to have your experience and that’s where the magic happens 🙏”

~ Patrici

“Trish an accomplished retreat leader blending a truly soulful experience, with deep healing, beautiful surroundings and delicious, nutritious food. Every detail is curated to enhance the retreat experience so you can switch off and immerse yourself in shamanic kundalini journey. Very highly recommended.”

~ Illona

“A wonderful weekend under the guidance of Trish. highly recommend her retreats, an amazing space to centre and regroup your energy. Felt held throughout. Great collaborators , amazing venue and fabulous food.”

~ Emma

“Soul Adventures is like no other retreat ✨️ 💕 Trish is a magical shamanic Kundalini yoga teacher. Her wealth of knowledge and experience makes this retreat so special. She holds her clients with care and allows us space to go on our journey with this healing practice. Her venues are beautiful and spiritual. The food is also sublime, organic and nuturing. Trish also invites wonderful healers to her retreats which completes the whole package. From healing massages, tarot readings and shamanic workshops, it truly is a retreat among retreats. She is Golden.”

~ Lizzie

“Trish has been an incredible teacher, mentor, and now a dear friend. Her work has played an immense role in my personal growth, especially during some of the most challenging times in my life. Throughout it all, she has been a beautiful, constant source of support, guiding me with wisdom and care. Her retreats are truly something special—a unique and magical blend that create space for deep transformation. I am so grateful for her presence in my life and highly recommend her work to anyone seeking growth, healing, and a bit of magic.”

~ Leslie

“Time spent with Trish is nothing short of magical. I’ve been privileged to attend retreats, follow online programs and am now embarking on teacher training beneath the Soul Adventures canopy of light and learning. Every little detail is planned to the highest standard and the brain break from decision making means I always leave the mat recharged and topped up with good stuff. Time warps and it can be tough work meeting yourself but there is always camaraderie in the groups Trish so expertly curates. Book … you won’t regret it”

~ Stacey

“This was my first yoga retreat, and what an amazing introduction to Kundalini yoga and to healing work it was! Trish is a wonderfully intuitive teacher who gently guided all those attending, whether new or experienced with the practice, on a journey of self-healing. This experience surpassed any expectations I had. Such a feeling of deep and positive energy. Thank you Trish for bringing this new and very welcome dimension to my life.”

~ Joan


“Relaxing and rejuvenating retreat with Trish at 42 Acres. Lots of transforming yoga and breathing. The accommodation was very comfortable. We were all taken very good care of.”

~ Barbara

“I have had the pleasure of attending three Soul Adventures retreats over the last five years, all of which have been beautifully executed and delivered in exquisite settings with impeccable attention to detail.
Trish is an incredible teacher and really holds a sacred space, which facilitates the ability for deep healing and transformation. The food has been some of the best I have ever eaten! I always leave feeling supremely calm, recharged, energised and elevated. A Soul Adventures retreat really is a magnificent investment into yourself and your journey of growth and expansion.”

~ Eleanore


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“Dear Trish,

Still languishing in sunshine and the beauty of the ocean ... I just want to take a moment to thank you again for bringing me through 2020 ... your healing work and Kundalini was the foundation of my year. I am envisioning moving to Ibiza to continue my spiritual journey as I feel called to do that, however I cannot see a clear path right now and calling on the universe to show me the way if this is meant to be...
Thank you Trish for more than you can imagine. I cannot wait to be in your presence again.”

~ Shevy


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“It has been such a beautiful experience with you all, especially now. Thank you Trish for keeping your vibration so high throughout these crazy times and for sharing it with us. Honoured to be there on your maiden voyage bringing your Ibiza magic into our homes and hearts. Amazing!”

~ Caroline


“Thank you so much Trish for your beautiful guiding courage holding space for us all. Thank you Tess for your incredible heart & soul nourishing recipes. Thank you to all you beautiful souls - feel so grateful to have been on this journey with all of you. ”

~ Noush


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“Well what to say ...

The location is as well thought out as the programme. A beautiful colonial type house and beautiful rooms. The yoga studio next door and on a location by the river gave you the feeling of variation and calm. 

The course itself is not easy, but in a good way. Pushes all your buttons and you can feel your organs internally responding to it. Not least because of the incredible... and I do MEAN incredible menu of plant based meals we enjoyed. I’ve never tasted anything so good and did not feel hungry all week and I’m a junk food addict, so...

The classes are arranged in an order that push you and pull you and let you rest, all in one. Effortlessly crafted into a schedule that feels calm and not bossy or pushy. But instead create a safe routine where you are given time to think and feel on top of what you do in class. But she did think of everything to cushion you as you throw yourself around yourself. 

The sharing of how you felt let the bubbling under the surface pop up to the top and the well curated group of guests who all came alone (with one exception) blended in perfectly. 

There was no pressure however to mingle. Alone time and contemplation was understood by everyone If you just didn’t want to talk. 

Trish was open at all times and full of advice on reading, crystals, philosophies and films which stimulated a pile of recommendations from everyone to keep you busy. Making dinner conversation intelligent and not all about the yoga, which I found a highlight. 

And India. Well what can I say... it was the soundtrack, the backdrop, the host, the teacher, the medicine and the inspiration all in one. And more. 

For those who think self help is a little wimpy... think again. This is self-growth for the brave of mind and strong of heart. It’s a training course. A degree in the next layer of your mind to be admired and respected. I saw no self pity there. This was a group of leaders in their own way searching on how to improve and outsmart the tricks of everyday life. 

I cannot recommend this more highly. It’s a week of your life to plan years to come. It’s a little expedition to go inside and find what’s already there just a little stuck. It’s a boost. A break. A lesson. A test and a triumph. All in one. 

GO!”


“Thank you from the bottom of my heart for such a magical and transformational journey, much of which I am still trying to process! The experience was way beyond my expectations with every yoga session being a journey in itself. I feel like I have awakened my heart and soul and learnt to express my feelings in the most safe and nurturing of environments. I have released so much and started the process of coming alive and switching my own light back on again. Thank you again. I know I will look back on Easter 2019 as a major landmark and turning point in my life!!”

~ Laura xx


“I have been on many retreats over the years, but Soul Adventures is something very special. The combination of yoga, meditation, rest, reflection, body treatments and nurture, feels like food for the soul. The amazing Trish Whelan is a wonderful mix of wise guide alongside authentic fellow traveller. A winning combination. The villa is comfortable and cosy with many little touches offered that show ‘true love in action.’ The views are incredible as are the short walks to the beach for sunrise/sunset bliss. And as for the food! Delicious, nutritious and made with so much love. The best I’ve ever had on retreat. This is truly a retreat for mind, body and soul. Go!”


“Embarking on my first kundalini yoga retreat my expectations were as high as i hoped to feel with a teacher like the incredible Trish Whelan in the stunning location that is the magical Xuclar Beach House, but man let me tell you that any expectation was exceeded way way above and beyond my imagination, my 10 bodies my crown chakra out into the infinite universe and amplified back again. I came in feeling ok, hoping to strengthen my practice & eat some nice food and have left today feeling like a queen ready to rock the world with some beautiful new friends all feeling the same. In the words of Florence, the dark days are over ... so completely over. 10 out of 10 Trish for your personal contribution into the happiness of this world and the people in it. These retreats really are for anyone & everyone as were our group this week and should be experienced at least once in your lifetime.” 


“Magical journey. It gave me the answers, energy, knowledge and wisdom to live. To be open and truthful with myself and others. Let myself to be and let to be myself. 
Reborn in awareness. “

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“Trish,

It's been a real extraction of the soul on this trip, mining for both jewels and the dirt!

But on my final day I feel like a sparkling diamond.

Thank you with all my heart and soul.

I'll be back soon.” 


“Transformational! The only way I can describe my experience with Soul Adventures. The minute you arrive at Xuclar Beach House and are welcomed by Trish, the past day’s trials and stresses start to diminish. The teaching from Trish brought me to a place I once only imagined. I return home with strength and courage, a new freedom and light.

Because of her and kundalini my life has been transformed. Thank you from all of my soul.” 


“This retreat is going to be the turning point of my life. I learned to feel joy, self love, and reconnected with peace, grace, abundance, focus, self confidence and love and I feel blessed and so grateful. 

I'm never going to be the same person again. I feel part of the universe, of this cosmos, and now know that everything is going to be OK. 

I just have to do yoga and be happy. I found the key to feel well. Thank you so so much.”


“There is a before and after this week.

A journey of love, laughter, gong, music, effort, surrender, bliss, spirituality, focus, food, beauty, insights, companionship, intertwined with grace and flow. A safe place created by the first person I met who makes love and freedom go together. 

This is unconditional love. This is Trish and Annabel. 

I am forever grateful for all the blessings I received and will honour them in my heart forever. You rock. For real.”


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“Where do I begin? Such a week of gifts and abundance. Trish's brilliant & inspiring teaching and loving presence: Annabel's constant loving joy and powerful holotropic breathwork, and Abby's to die for vegan food. 

All awesome.

The music, the crystals, the treatments, the setting, all part of this rich tapestry. I had some powerful spiritual experiences this week but I know it is just the beginning of the next episode. 

I'll be back!”


“Thank you. Words cannot describe how you inspire me. I am looking forward to meeting you doing our 40 days Kriya “I am Grace of God” and your next workshop in your new house in Ibiza. Reiki is also a desire to deepen myself in. 

My life has changed thanks to you Trish.

Annabel’s breath work has empowered me to live life with gusto. This is a new beginning. Daily practice of Kundalini Yoga will strengthen me in spirit and Grace.”

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“Thank you for this experience… It has and will be life changing. I have come to realise that I am, and that I need to and I can love myself.”

 


“I came on this journey with fear, apprehension, anxiety and a feeling of loss if identity, anguish, dread, confusion and a huge sense of loneliness. I have spent the last year trying to reconnect, but also trying to claw my old life back, lost between two worlds, not really feeling like I belonged entirely to either. 

On this retreat I felt my spirits lift immediately – I felt a familiarity of something I once felt before, a sense of knowing, of acceptance, and of belonging,  I was worried about doing the strong kriyas because of the energy in my spine, but I also knew that I had to trust the process, which I now know has led to an extraordinary release, incredible bliss and euphoria BUT without the crippling anxiety that it often subsided into last year. I am absolutely determined to keep vibrating at my highest frequency,  I know the kundalini experience will continue to test me, but I feel much better equipped to deal with it now, and am determined to get my sleeping back on track.

I feel able now to embrace the experience, accept the challenges ahead and move forward effortlessly and with NO FEAR.

I AM really looking forward to a bright future, and having all these amazing new friends in my life.  Thanks you for this most incredible experience.”


“I wanted to let you know that this has been the most wonderful experience. I’ve spent such a long time hiding the real me because the real me loves flowers, butterflies, clouds, angels and things that sparkle and well... that's just not very cool is it. 

Today I feel clear, focused, fearless and self-accepting. The other people on this retreat have inspired me greatly and given me faith in people when I felt a lack of hope.” 


“I see now that the thing I’ve been doing these past few years of my life is to follow my souls calling to my truth. All the darkness, confusion, pain and suffering has been so worth it! To be here now! To have listened to my hearts longing for what is pure and good and kind and light. To have arrived in this place with you and these beautiful souls at this time, to peel back more layers and explore even more light. And after so much clenching, pushing, and contraction, to walk away with absolute clarity and calm for this moment and the future is the greatest GIFT I've ever been given

I receive it with a full heart. Thank you for your generosity in the gifting.”


“Arriving at Moongate at the foot of Mount Leinster to this retreat with Trish... I was not expecting the experience I had.

How does one describe something you cannot see or touch but only feel.  And the feeling isn't one thing ; its transitional, its personal, its energy. its vibrational, a movement, a shift, a change, an awakening, an opening, a freedom, a release, a voice.

In a very warm, friendly, safe and beautiful environment, a dormant, almost forgotten part of me, came alive. I became me again.  I tuned into my inner self. I cried, I laughed, I sang, I danced, I chanted, I walked, I talked, I drew, I wrote, I climbed a mountain.

I sat around a table with fantastic strangers, women I'd never met before but will certainly meet again and we shared the most delicious mind, body and soul food one can only imagine.

I connected - I connected with me.  Thanks you dear Trish, for helping  me. guiding me, taking me and showing me how to vibrate at my highest frequency - that I most certainly did"


“Sometimes the universe guides you to exactly what you need. Soul Adventures, Goa was exactly this. A much needed re-charge and rejuvenation of the mind, body, spirit and soul. Trish used her gentle wonder and incredible channel for kundalini practice to take an intimate group of willing like minded students on a journey unlike any other.

Seven days, seven chakras. Busting through the lingering city ego and resistance that can hold one back towards a sense of deep connection and well-being. A process of aligning oneself to a clearer sense of self. All with the backdrop of lush tropical garden, white sandy beach, the chorus of wildlife merging with the gong, the sound of the sea harmonising with the meditative practices. 

Complimenting the daily classes and workshop, a wonderful offering of alternative healing treatments, relaxing massages and delicious vegan cuisine.

Bliss seems an inadequate description but this is what springs to mind. The longtime sun shining upon us in a blissful magnificence. 

I will hold the magic inside forever.”


“If you can imagine a beautiful gold shiny gong bathed in sunslight then you can start to get a hint of this kundalini retreat experience.  Goa style!

Sometimes in life it feels like there is a bit missing – As soon as you open up to your first class – yoga – sunset – garlands – gongs – chants – heartbeats … something stirs within.

So simply it just all makes sense!

Every sense, taste, feel, sight, sound, touch especially becomes bombarded with bliss, complimented by Shaman ceremonies, Crystal Geezers, healing and massage. Heaven on earth! And amazing food to boot! Sunrise to sunset it feels like your soul is taken care of – thoughts disappear to breath and surrender and shine.

As the last day approaches I just know I will take this experience everywhere and when it ends there I will start."


“Trish, thank you for organising such a beautiful experience. Thought of in Ibiza and delivered in India. Personally I have just had an incredibly difficult three or four months including the death of my father. I literally dragged myself here and I am so glad I did. It has restored me; re-centered me, re-calibrated me and re-connected me. I started with a confused heart and spirit and end up walking with lightness.

I will take so much back within me. Life is all about making memories and this week we have all made some incredible ones to treasure, and all with a beautiful group of people.”


"What a beautiful invitation this has turned out to be! It has gone way beyond any expectations I had.  I have never experienced anything like this, yet it has been the most natural thing.  I feel cushioned from the outside world and have been given the space to explore who I AM.

Learning about myself has been invaluable, I have gone through pain threshold and released pain in a way I didn’t know was possible!

The food by Aline worked so well with each daily chakra. Sitting together to listen to each others experiences. I loved the food and the company.

The treatments were perfectly in line with what I was feeling. Fabulous surroundings, the colours, the crystals, the beach.

I can’t finish this without saying Miss Trish – you know you are amazing and so thanks for making me amazing too! Your energy, smile, determination, music and wonder spirit and THE GONG…

I would never have done this without you."


“Thank you for a truly wonderful & beautiful retreat. I knew instinctively on that cold day in January at your London workshop that I had to move heaven and earth to join your retreat and book the last remaining space. Lucky me. I felt my heart and soul was being called to jump on board.

The feeling of excitement and anticipation of new experiences was so powerful, I’m so grateful that I could once again get the last available space on the retreat. It was meant to be. I felt the universe had presented me with another delicious door to step through. You have created a truly wonderful experience, I really do feel like I am vibrating at my highest frequency & that feeling is fabulous! I feel blessed to have been able to join this beautiful group of people and vibrate and co-create in such a gorgeous setting.

The house and grounds were beautiful, and just the right amount of space for everything to happen in comfort. The mix of people was perfect, all bouncing off one another, sharing experiences, idea’s, humour and having fun. I really felt like I was part of a new family by the end of the week.  

Superb treatments/therapy too, Judit’s massage therapy was mind blowing and I am still processing her feedback to me, and would like to see her again soon in London for session no 2. Gary the Crystal Geezer added another dimension to the house and yoga space with all those incredible crystals, and we take that energy away with us too, which is another dazzling twist.  You have such a special, loving and unique skill and gifts to share with us and for that I am truly thankful. You have guided us effortlessly through the week and created a really unique experience. I wish I was in Ibiza and then I could be on the mat with you every week.  

Love, Light and Universal magic.”


"I enjoyed this course very much and feel blessed to have arrived here and be part of it.  It has helped me to reflect and go deeper inside myself and shift some blocks and stagnant energy.

What really speaks to me, touches me and gives me goosebumps is the frequency of Kundalini Yoga, the mantras, the music and the gentle approach. I love it. I enjoyed how the course was structured, its ‘no pressure’ style and just a good amount of information, not too much theory.

Trish you are an amazing shining person and teacher and I look forward to the next chance to be part of your course.”