15-minutes

Due to high demand, I have recorded this shorter morning practice for you to enjoy daily.

Enjoy!

30-minutes

I have recorded this short morning practice for you to enjoy daily.

I tried to make a shorter one but honestly, I think this is worth getting up a little earlier for.

It will set up your day so well! Enjoy!

Class: Day 5 of In To Gold

A class here for super deep release and healing

Class: Day 9 of In To Gold

A class to come back to your centre

Class: Day 17 of In To Gold

A class to tap into deep self healing