On the Full Moon of Monday, 13th January we will begin our annual Live Online Programme for 2025 and I would love to invite you to join me for In To Gold … a 21-Day Journey to Self-Healing.

The IN TO GOLD Programme will consist of 21 classes and a 2.5 hour workshop.

We will be working with the potent weave of Shamanic Kundalini Yoga, Breathwork, Yoga Nidra and Sound to reconnect to our innate ability to heal ourselves.

We can all turn our darkness into our gold when we REALLY tune in to OURSELVES.

We will practice to remove blocks, to release what is no longer serving us on all levels, energetically, physically, somatically, emotionally and spiritually and then we will practice to balance the nervous system and come to a deeper connection to the healer within.

These core practices are powerful tools for self-healing that stimulate the release of neurotransmitters and hormones that play a crucial role in our well-being. 

The key hormones that we will focus on and that are influenced by these practices are: 

This will be a powerful journey to elevate and to heal and ultimately to return you back to YOURSELF.

THE PROGRAMME

  • Classes are at 7am GMT / 8am CET every morning except Mondays when the class is at 7pm GMT / 8pm CET

  • The Monday evening session will have an extended Yoga Nidra to reduce stress and to come into a deeply healing liminal place

  • The 2.5 hour workshop is on Saturday 18 January at 9am GMT / 10am CET

  • All sessions are recorded and sent to your inbox each day if you need to catch up.

  • This Programme will help you to cultivate deep self-love and bring you to a place of deep self-healing.

THE PRICE

€222

This gives you full access to all 21-days live and online as well as the full programme for a year to enjoy whenever and as often as you like

A fabulous start to the year as always. 

There will be magic!

I so very very much look forward to being in this container with you as you come back to hormonal harmony and a deeper connection to YOUR SOUL.

Join us on this extraordinary journey and unlock the GOLD WITHIN.