Hello and welcome to Soul Adventures Online

These are powerful times to be alive.
And they ask something of us.

This space is here to support you - not to escape the world,
but to become steady enough to meet it.

You’ll find a library of free shamanic kundalini yoga classes, workshops and soul rest yoga nidras to explore, alongside deeper online programmes designed to support real, embodied change.

Our 2026 retreats are now live, along with the 200-hour Shamanic Kundalini Yoga Teacher Training and the Advanced 100-hour Training.

Take your time here.
Find what calls you.

Love

Next upcoming offering

FOREVER HELD, MENORCA, 13-17 MAY 2026

Other offerings

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100-hr teacher training
The School of Kundalini Yoga and Healing Arts

Soul Rocks
2025/26 Collection

This is Living Medicine
Shamanic Energy Healing

Soul Adventures Retreats
2026/27 Schedule

200-hr teacher training
The School of Kundalini Yoga and Healing Arts

SKY Circle
Shamanic Kundalini Yoga Classes - Free Course

Follow us on Instagram

At some point, you either step in… or you keep standing at the edge 🦅 One of our students has moved their place to October, which means a space has opened for our first Living Medicine training here in Menorca this June. Living Medicine is
The cosmic classroom is alive. And it’s changing lives ❤️❤️❤️❤️ This morning was something else. To witness these humans… arriving as students and now standing as teachers… is the deepest honour. And honestly? It brings me so m
looking forward to insta live chats with @followtheindigoway ♥️♥️ high noon GMT ♥️♥️♥️
Its ALL a lot right now huh!? 🤔 A time like none other where the world just feels TOTALLY wild There’s no denying it! Even if you don’t watch the news… you feel it. In your body. In your nervous system. In the background hum

Other offerings

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The Winter Temple
21 Day Online Journey of Self Connection

In To Gold
21 Day Live Online Self Healing Programme

Blinded by your Grace
5 Week Shamanic Kundalini Yoga Programme

Back to the Garden
40 Day Online Programme

Vibrate at your Highest Frequency
7 Week Online Programme

The Essential Guide for Soul Adventurers
2021 Edition

Complimentary offerings

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Live Online Healing Circle
With Trish Whelan

Liminal Love 2
Yoga Nidra from Soul Adventures

Breathwork and Gongs
Free sessions

Complimentary Workshops
Bealtaine and Safe to Surrender Workshops

  • "Thank you from the bottom of my heart for such a magical and transformational journey, much of which I am still trying to process! The experience was way beyond my expectations with every yoga session being a journey in itself. I feel like I have awakened my heart and soul and learnt to express my feelings in the most safe and nurturing of environments. I have released so much and started the process of coming alive and switching my own light back on again. Thank you again. I know I will look back on Easter 2019 as a major landmark and turning point in my life!!"

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  • "True healing and transformation takes guts... By the end of the week, I've met my shadow self, face-to-face, and caught a glimpse of my soul's true destiny shining back at me... Supporting every transition and encouraging me to find whatever greatness lies within, Trish has supreme grace and is more than just a healer, mentor and teacher. Wisdom and heart guide her classes as she forms sacred spaces where our emotions are given permission to be heard and seen."

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  • "I have been on many retreats over the years, but Soul Adventures is something very special. The combination of yoga, meditation, rest, reflection, body treatments and nurture, feels like food for the soul. The amazing Trish Whelan is a wonderful mix of wise guide alongside authentic fellow traveller. A winning combination. And as for the food! Delicious, nutritious and made with so much love. The best I've ever had on retreat. This is truly a retreat for mind, body and soul. Go!"

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