A love letter for London and a regulated nervous system

Sending huge love to you from Snowdonia National Park in Wales 🧡

Clocking up those miles!!!

Ooooh London thank you for all that you are ♥️♥️♥️ I had such a special time.

Life is wild right now right? It is! Across the board ... Fact.
So much going on !!

Having a practice has like, never ever been more helpful.
Giving maximum gratitude to my more regulated nervous system in these days.

Honestly believe that supporting ourselves by having a regulated nervous system is 🔑 really the KEY.

THE KEY to a much happier and whole life ...

So do whatever works for you to get the nervous system back in balance.
For me personally, this has been one of the biggest game changers from 14 years of practicing Kundalini Yoga.

All the healing is there when we can RELAX and calm down the whole system. We can change our feelings and master our hormonal flow for our own benefit.

These are huge and IMPORTANT themes for my SAFE TO SURRENDER RETREAT PROGRAMME

It's about getting safe enough to relax and to ALLOW the healing to happen.
This final retreat for 2022 is happening in November in a GOOOOORGEOUS place in the Algarve.

For now its over and out from the tech for me, as I embark on my Shamanic teacher training here in Snowdonia.

It's been 13 years since I qualified as a Shamanic Practitioner, I mean it's been lifetimes in reality, but that's when I got the piece of paper.

Anyway, I strongly feel that what the world needs now is more Shamic Healers and it feels sooo good to be here.

So it's back to school, studying the ancient ways and sitting here with my ancestors at the foot of these majestic mountains, humbled by the beauty and able to FEEL it all in such a nice way, PRESENT and my calm nervous system continues to amaze me.

Love,

Txx