Vibrate at Your Highest Frequency

7 Night Kundalini Yoga and Healing Retreats

21st - 28th October

During this week long retreat we focus on a chakra a day with a specific programme of kundalini yoga and meditation sessions (morning and evening) and incorporating the ancient arts of Reiki and Shamanic Healing alongside the theraputic vibrations of daily gong meditations.

I have been presenting this programme since 2013 and can only say it is a truly transformational experience which connects us back to ourselves, our true selves, back to the real essence and that is where our highest frequency resides.

We go deep into the process of clearing energetic blocks, coming back to centre and stepping into  bliss. When our chakras are open and balanced we then begin to vibrate at higher frequencies, we begin to feel wonderful, vital, energised, glowing, flowing, calm, and quite simply happy. 

This programme affects deep a deep softening and transformation.

Each day our super tasty, nutritious and delicious menu is created to also focus on the chakra we are working on. Using locally sourced, organic produce, the menu has also been specifically designed to support the energetic work at hand.

We focuses on the energetics of the food in relation to the chakra each day and you can taste this pure alchemy in each and every meal. 

We reside in exceptional locations in exquisite houses in Goa and Ibiza further enhancing the experience of stepping into harmony in beautiful high vibrational surroundings in supreme closeness to mother nature.

      All in all, a trip into another type of reality and of course, these weeks are holidays so there is always a lot of laughter, love and support and it is such a blessing to see everyone leaving so blissful and happy each and every time.

That is the invitation ... so if you feel this experience is calling to you and resonates with you then please do join us.

 I look forward to welcoming you for these powerful weeks of self-realization, transformation and opening to your highest frequencies in divine locations.




A Typical Day at Vibrate at your Highest Frequency Retreat

  • 8.30 – 10.00 Morning kundalini yoga and meditation class
  • 10.00 – 11.00 Breakfast
  • 11.30 – 12.30 Workshops including in depth focus on the chakras / shamanic healing techniques / energy management and general check-in
  • 1.00 – 2.00 Lunch
  • 2.00 – 6.30 Free time to relax/ explore the location / therapies
  • 6.30 – 8.00 Evening kundalini yoga and meditation class with gong
  •  8.00 – 930 Dinner

*Price includes full board and all meals for the week - flights not included.





This double room has its own entrance from the main terrace with bathroom en suite.

Price: €1800 single person occupancy / €1300 per person for sharing


Double room on the top floor with stunning views over the countryside and its own private terrace.

Price: €1700 single person occupancy / €1200 per person sharing


Large double room filled with amethyst and appointed off the main temple

Price: €1600 single person occupancy / €1100 per person sharing



This gorgeous room is the perfect cool Ibiza cave for the summer. Original features with double bed and large wardrobes, the tiny window overlooks the surrounding hills. 

Price: €1600 single person occupancy / €1100 per person sharing


These rooms are for friends to share and our version of a twin room where you have the option of keeping the adjoining door open or closed

Both rooms feature the incredibly beautiful original floors, one in greens and pinks and the other in black and white.

Price: €1400 per person


For any more info or to register, get in touch here...

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