Some recent testimonials from the VIBRATE AT YOUR HGHEST FREQUENCY RETREATS  ... too beautiful not to share 


Soul Adventures, Moongate, Ireland

Arriving at 'Moongate, at the foot of Mount Leinster to 'Soul Adventures" Vibrate At Your Highest Frequency Retreat with Trish ... I was not expecting the experience I had.

How does one describe something you cannot see or touch but only feel.  And the feeling isnt one thing ; its transitional, its personal, its energy. its vibrational, a movement, a shift, a change, an awakening, an opening, a freedome, a release, a voice.

In a very warm, friendly, safe and beautiful environment, a doormant, almost forgotten part of me, came alive. I became me again.  I tuned into my inner self. I cried, I laughed, I sang, I danced, I chanted, I walked, I talked, I drew, I wrote, I climbed a mountain.

I sat around a table with fantastic strangers, women I'd never met before but will certainly meet again and we shared the most delicious 'mind, body and soul food one can only imagine.

I connected - I connected with me.  Thanks you dear Trish, for helping  me. guiding me, taking me and showing me how to vibrate at my highest frequency - that I most certainly did.


Soul Adventures Goa. 


Sometimes the universe guides you to exactly what you need. Soul Adventures, Goa was exactly this. A much needed re-charge and rejuvenation of the mind, body, spirit and soul. Trish used her gentle wonder and incredible channel for kundalini practice to take an intimate group of willing like minded students on a journey unlike any other.

Seven days, seven chakras. Busting through the lingering city ego and resistance that can hold one back towards a sense of deep connection and well-being. A process of aligning oneself to a clearer sense of self. All with the backdrop of lush tropical garden, white sandy beach, the chorus of wildlife merging with the gong, the sound of the sea harmonising with the meditative practices. 

Complimenting the daily classes and workshop, a wonderful offering of alternative healing treatments, relaxing massages and delicious vegan cuisine.

Bliss seems an inadequate description but this is what springs to mind. The longtime sun shining upon us in a blissful magnificence. 

I will hold the magic inside forever.


If you can imagine a beautiful gold shiny gong bathed in sunslight then you can start to get a hint of this kundalini retreat experience.  Goa style!

Sometimes in life it feels like there is a bit missing – As soon as you open up to your first class – yoga – sunset – garlands – gongs – chants – heartbeats … something stirs within.

So simply it just all makes sense!

Every sense, taste, feel, sight, sound, touch especially becomes bombarded with bliss, complimented by Shaman ceremonies, Crystal Geezers, healing and massage. Heaven on earth! And amazing food to boot!

Sunrise to sunset it feels like your soul is taken care of – thoughts disappear to breath and surrender and shine.

As the last day approaches I just know I will take this experience everywhere and when it ends there I will start.



Trish, thank you for organizing such a beautiful experience. Thought of in Ibiza and delivered in India.

Personally I have just had an incredibly difficult three or four months including the death of my father.

I literally dragged myself here and I am so glad I did. It has restored me; re-centered me , re-calibrated me and re-connected me. I started with a confused heart and spirit and end up walking with lightness.

I will take so much back within me. Life is all about making memories and this week we have all made some incredible ones to treasure, and all with a beautiful group of people.





What a beautiful invitation this has turned out to be!

It has gone way beyond any expectations I had.  I have never experienced anything like this, yet it has been the most natural thing.  I feel cushioned from the outside world and have been given the space to explore who I AM.

This is something everyone should experience in my eyes.  Learning about myself has been invaluable, I have gone through pain threshold and released pain in a way I didn’t know was possible!

The food by Aline worked so well with each daily chakra.  Sitting together to listen to each others experiences.  I loved the food and the company.

The treatments were perfectly in line with what I was feeling. Wonderful!

Fabulous surroundings, the colours, the crystals, the beach.

I cant finish this without saying Miss Trish – you know you are amazing and so thanks for making me amazing too!!

Your energy, smile, determination, music and wonder spirit and THE GONG …

I would never have done this without you






“Thank you for a truly wonderful & beautiful retreat. I knew instinctively on that cold day in January at your London workshop that I had to move heaven and earth to join your retreat and book the last remaining space. Lucky me. I felt my heart and soul was being called to jump on board.

The feeling of excitement and anticipation of new experiences was so powerful, I’m so grateful that I could once again get the last available space on the retreat.  It was meant to be. I felt the universe had presented me with another delicious door to step through.  You have created a truly wonderful experience, I really do feel like I am vibrating at my highest frequency & that feeling is fabulous!!!!  I feel blessed to have been able to join this beautiful group of people and vibrate and co-create in such a gorgeous setting.

The house and grounds were beautiful, and just the right amount of space for everything to happen in comfort. The mix of people was perfect, all bouncing off one another, sharing experiences, idea’s, humour and having fun.  I really felt like I was part of a new family by the end of the week.  

Superb treatments/therapy too, Judit’s massage therapy was mind blowing and I am still processing her feedback to me, and would like to see her again soon in London for session no 2. Gary the Crystal Geezer added another dimension to the house and yoga space with all those incredible crystals, and we take that energy away with us too, which is another dazzling twist.   You have such a special, loving and unique skill and gifts to share with us and for that I am truly thankful.  You have guided us effortlessly through the week and created a really unique experience.  I wish I was in Ibiza and then I could be on the mat with you every week.  Love, Light and Universal magic. Sat Nam xxx 







I enjoyed this course very much and feel blessed to have arrived here and be part of it.  It has helped me to reflect and go deeper inside myself and shift some blocks and stagnant energy.

What really “speaks” to me, touches me and gives me “goosebumps” is the frequency of Kundalini Yoga, the mantras, the music and the gentle approach.

I love it.

I enjoyed how the course was structured, its ‘no pressure’ style and just a good amount of infor, not too much theory.

Trish you are an amazing shining person and teacher and I look forward to the next change to be part of your course.

Many thanks

Sat Nam