Vibrate at Your Highest Frequency
7 Night Kundalini Yoga and Healing Retreat Goa
During this week long retreat we focus on a chakra a day with a specific programme of kundalini yoga and meditation sessions (morning and evening) and incorporating the ancient arts of Reiki and Shamanic Healing alongside the therapeutic vibrations of twice daily gong meditations.
I'm so very excited to return to Goa, India in March to present another 7 days of transformational bliss with VIBRATE AT YOUR HIGHEST FREQUENCY, my favourite week of the winter for sure!
Magic always happens here in Goa and this house is the most amazing place to be held and to allow ourselves to go deeply into this transformation.
During this week long retreat we focus on a chakra a day with a specific programme of kundalini yoga and meditation sessions (morning and evening) and incorporating the ancient arts of Reiki and Shamanic Healing alongside the therapeutic vibrations of daily gong meditations.
I have been presenting this programme since 2013 and can only say it is a truly transformational experience which connects us back to ourselves, our true selves, back to the real essence and that is where our highest frequency resides.
We go deep into the process of clearing energetic blocks, coming back to centre and stepping into bliss. When our chakras are open and balanced we then begin to vibrate at higher frequencies, we begin to feel wonderful, vital, energised, glowing, flowing, calm, and quite simply happy.
This programme affects deep a deep softening and transformation.
Each day our super tasty, nutritious and delicious menu is created to also focus on the chakra we are working on.Using locally sourced, organic produce, the menu has also been specifically designed to support the energetic work at hand.
We focuses on the energetics of the food in relation to the chakra each day and you can taste this pure alchemy in each and every meal.
We reside in exceptional locations in exquisite houses in Goa and Ibiza further enhancing the experience of stepping into harmony in beautiful high vibrational surroundings in supreme closeness to mother nature.
All in all, a trip into another type of reality and of course, these weeks are holidays so there is always a lot of laughter, love and support and it is such a blessing to see everyone leaving so blissful and happy each and every time.
That is the invitation ... so if you feel this experience is calling to you and resonates with you then please do join us.
I look forward to welcoming you for these powerful weeks of self-realisation, transformation and opening to your highest frequencies in divine locations.
A Typical Day at Vibrate at your Highest Frequency Retreat
9 – 10.30 Morning kundalini yoga and meditation class
10.30 – 11.30 Breakfast
12.30 - 2 Workshops including in depth focus on the chakras / shamanic healing techniques / energy management and general check-in
2.00 – 3.00 Lunch
3.00 – 6.30 Free time to relax/ explore the location / therapies
6.30 – 8.00 Evening kundalini yoga and meditation class with gong
8.00 – 9.30 Dinner
*Price includes full board and all meals for the week - flights not included.
Arrive at the villa in the afternoon of 1st March to enjoy first kundalini and meditation class at 6.30pm and complete the retreat after breakfast on 8th March.
WE INVITE YOU TO CHOOSE YOUR ROOM HERE ...
WHITE TARA SUITE
Stunning Master Suite with own private bathroom
Price: €2100 single person occupancy / €1,400 per person sharing
GREEN TARA ROOM
Divine large room on first floor with access to roof terrace for friends to share or to enjoy privately
Price: €1,900.00 single person occupancy / €1,300 per person sharing
Gorgeous double bedroom with ensuite bathroom and private terrace on ground floor
Price: €2,000.00 / €1,300 per person sharing
TWIN FLAME ROOM
Divine twin room to be shared by friends
Price: €1,600.00 per person / €2,000 single occupancy
TWIN GODDESSES ROOM
Gorgeous twin room to be shared by friends
Price: €1,600.00 per person
Beautiful bedroom for single occupancy with shared bathroom
Fabulous huge studio with 2 large double rooms over looking the river, closest room to outdoor yoga shala. Beautiful views and separate entrance from main house
Price: €1300 per person sharing